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Avainsana: vinkki

Posted on 14 marraskuun, 201815 marraskuun, 2018 Pietari

Stressaako kiireinen arki? – Vinkkejä arjen ajanhallintaan

Arki on meille ihmisille kiireistä aikaa, kun pitää mennä ja joutua sinne sekä tänne kokoajan. Tässä tuoreen vinkkisarjan toisessa osassa käsitellään kiirettä ja sitä, että...

Posted on 9 marraskuun, 2018 Pietari

Kärsitkö stressistä tai unettomuudesta? Tämä helppo konsti voi auttaa

Maijun ehdotuksesta tutustuin eräs ilta Netflixistä löytyvän ”Seuraa tätä” -dokumenttisarjan Nettikuiskaajat -jakson myötä ASMR-ilmiöön (engl. Autonomous Sensory Meridian Response) eli autonomisiin, rauhoittavien aistielämyksiin.

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